A decade ago, Holly Whitaker was in her 20s, living in San Francisco, working at a start-up, and in a sense, living the dream or at least, the dream according to "Sex and the City."She was . Holly Whitaker's first book is a seamless blend of personal narrative, science, spirituality, and self-help aimed at creating a new dialogue around alcohol in America, getting rid of the term "alcoholic" for good, and helping anyone who wants to, create a better, sober, more fulfilled life for themselves. See if your friends have read any of Holly Whitaker's books. Dr. Jenn Hardy's Book Recommendations Favorite Memoirs.and all of the Memoirs I am Going to Read Soon. You deserve a soft place to land. Spending sober time becoming familiar with your body intimately can help you better communicate your needs to someone else when . We called a few friends to come over, and we sat in my little studio apartment smoking pot and drinking even more whiskey and cheap wine from the corner store, when my dear, brokenhearted friend announced to the group that she was pretty sure she was going through an alcoholic phase. Alcoholic phase. By signing up you agree to our User Agreement and Privacy Policy & Cookie Statement. Holly's work focuses on understanding the intersections of . Holly Whitaker is the founder and CEO of Tempest (formerly Hip Sobriety). [48:09] Thanking Holly for joining the podcast today! And so we wait and ask ourselves the question, 'Am I an alcoholic?' I find life to be excruciating but I also am thrilled by the mystery of it, the way it never stays the same. As Whitaker explains, she turned her life around after "discovering Allen Carr, who told me (in his book The Easy Way to Control Alcohol) that . To redeem, copy and paste the code during the checkout process. Want to learn more about mindfulness and compassion? Holly Whitaker is the founder of Tempest, a modern, trauma-informed, human-first recovery program, which she started in 2014, a year after becoming sober. Brief content visible, double . In fact, at times she writes as if these are the only ways. Buy, Dec 31, 2019 This is where youll see your current point status and your earned rewards. I love seeing programs like Hollys or like the Sober Curious movement or communities like Loosid, Sober Mom Squad, and sober Meetup groups. or. . You can opt-out of the sale or sharing of personal information anytime. So, whether youre battling addiction or just re-thinking your own habits I suggest reading QLAW. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed peoplewho dont need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. Whatever treatment program/self-help group/spiritual community/etc. In other words, this book is about what makes us sick and keeps us sick. View all (25) Young Adult Picks. Either way, it will save your life."Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder of the . The cookbook author revealed on her Instagram Stories Wednesday that she was gifted the book Quit Like a Woman by its author Holly Whitaker last month, and the read prompted her to give up alcohol. It also happens to be the sentence that started Holly Whitakers 2019 book, Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol. She also emphasized the distinction between alcoholism and sobriety, that you don't have to be an alcoholic to decide to give up drinking. After I finished her memoir, I typed out my story in the most honest . Im currently working on my second book (Random House) and trying to write here and there regularly, mostly in my weekly newsletter, because writing is what I like to do the most. Below is a preview of the Shortform book summary of Quit Like a Woman by Holly Whitaker. On her IG account she refers to herself as a sobriety evangelist. I think this is an accurate description. Books Events The Luckiest Club. As early as last spring, researchers began documenting the facts. Everyday low prices and free delivery on eligible orders. See Photos. At first, it was the story of a dead woman walking, of all the women in this world who try to conform to a life they are told they should wantone that looks good on paper. Choose Expedited Shipping at checkout for delivery by, Learn how to enable JavaScript on your browser, Addiction Recovery & Twelve-Step Programs, Freed: Fifty Shades Freed as Told by Christian, Darker: Fifty Shades Darker as Told by Christian, Fifty Shades Trilogy: Fifty Shades of Grey, Fifty Shades Darker, Fifty Shades Freed 3-volume Boxed Set, Grey: Fifty Shades of Grey as Told by Christian, The Old Wine Shades (Richard Jury Series #20), The Winds of Change (Richard Jury Series #19), Fifty Shades Darker (Fifty Shades Trilogy #2), Fifty Shades as Told by Christian Trilogy: Grey, Darker, Freed Box Set, Cinquante nuances plus sombres (Fifty Shades Darker), Liberado: Cincuenta sombras liberadas contada por Christian Grey (Freed: Fifty Shades Freed as Told by Christian). Sign Up. An evening routine that a busy working mom could only dream of carving out. Whitaker, who published her book in 2019, says the celebrity support for her movement shines a new light on what it means to be sober. . We blame certain people who cant handle alcohol versus looking objectively at alcohol culture which has been exacerbated since the 1930s in response to prohibition, American capitalism, and the world we live in.. . Theres another distinct reason the pandemic may be pushing people to drink. I do not have all the answers, and the more I learn the more Im convinced I know nothing at all. Nichols's poems are so filled with hope and encouragement without being pandering or trite. Holly Whitaker Biography. Wed love your help. Her story is a messy human one and all the more convincing that sobriety is a feminist issue -- Melissa Febos An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman . . That kind of thing. Part self-help, part recovery memoir, this personal account provides useful and inspiring techniques for addiction recovery.Library JournalIn this blending of memoir and advocacy for an alcohol-free lifestyle, Whitaker . (Celia Jacobs for The Washington Post) 7 min. This is where youll see your current point status and your earned rewards. Funny, insightful, and candid, it is a must-read for anyone embarking on the adventure of abandoning alcohol.Ann Dowsett Johnston, author of Drink: The Intimate Relationship Between Women and Alcohol A vital, timely, and intriguing analysis of women and alcohol . It seemed a reasonable solution to me at the time: to walk around the streets of San Francisco sipping Makers Mark to dull the specific pain of being rejected by someone she met on the internets who wasnt good enough for her in the first place. If you follow Whitaker on social media, youll see that she spends a lot of time attacking what she refers to as Big Alcohol. If you just google is alcohol good for you youll get about a zillion hits from respected health and medical professionals some saying moderate amounts are ok, while others agreeing with Holly no amount of alcohol is safe. . Full list below! Read more about her book QUIT LIKE A WOMAN: The Radical Choice Not to Drink In a Culture Obsessed with Alcohol: http://bit.ly/2M29NEJMAY CAUSE MIRACLES by Gabrielle Bernstein: http://bit.ly/35CBV9jTHE EASY WAY TO CONTROL ALCOHOL by Allen CarrWHEN THINGS FALL APART by Pema ChdrnNot sure what to read next? Within twenty months of that afternoon with my friendsdrinking room-temperature whiskey and pondering if maybe all of us are sick or none of us areI also quit my job. And she had me at NQTD. Log In. New report details alarming health impact of climate change on children, New report says worst heart-healthy diets include keto, Paleo diets, Chrissy Teigen announced that she quit drinking, From Mediterranean to keto, which diets ranked best for 2021, 5 TikTok doctors share 5 tips to take control of your health in 2021, Expert tips to make New Year's resolutions that last, MORE: Chrissy Teigen says she's been sober for 4 weeks. My passage into sobriety was both slow and fast. Check out the new book from our founder, Claire E. Parsons, called How to Be a Badass Lawyer which is now available. My work is personal and subjective and how I make sense of the world and my place in it. You can opt-out of the sale or sharing of personal information anytime. We are also seeing increases in alcohol use due to social isolation. Let us know whats wrong with this preview of. In an October 2020 paper published in the Journal of General Internal Medicine, authors Dawn E. Sugarman, Ph.D. and Shelly F. Greenfield, MD, MPH argue that while alcohol use is a common coping strategy for stress and there have been historic increases in alcohol use following other traumatic events like September 11, this collective pain is different. Real power doesn't need to be demonstrated or boasted. It is a qualifier for belonging. Of course, when Whitaker got sober in 2012 and when she launched Tempest (originally known as Hip Sobriety) in 2014, the world we lived in hadnt yet launched headfirst into a pandemic of unprecedented proportionsone that would claim over 406,000 American lives, decimate the job market, amplify loneliness, and effectively wipe out all in-person treatment options for anyone suspecting they may need support around alcohol. By clicking Sign Up, I acknowledge that I have read and agree to Penguin Random House's Privacy Policy and Terms of Use and understand that Penguin Random House collects certain categories of personal information for the purposes listed in that policy, discloses, sells, or shares certain personal information and retains personal information in accordance with the policy. Quotes are added by the Goodreads community and are not verified by Goodreads. Women increased their heavy drinking episodes (defined as four or more drinks within a couple of hours) by 41%. We are experiencing technical difficulties. People often use alcohol to cope with depression and stress, but alcohol can also make mood disorders worseparticularly for women. Pollard says that while his study included a sizable portion of people who curbed their drinking behaviors during the pandemic compared to the year before, the overwhelming increases in drinking behaviors outweighed those cutbacks. She rejects the term alcoholic as a life-sentence label, and argues that women and other marginalized people need to be encouraged on their way to sobriety, not forced to repent and made to feel helpless around booze.